ฮŸฮดฮทฮณฮฏฮตฯ‚ ฮบฮฑฮน ฯƒฯ„ฯ…ฮป

Questa insalata invernale la farai spesso! 3 INGREDIENTI, pronta in 10 MINUTI! #494

300 g funghi (10,5 oz)
4 uova
160 g tonno in scatola (5,6 oz)
olio vegetale, sale, maionese (opzionale)
300 g of mushrooms (10.5 oz)
4 eggs
160 g canned tuna (5.6 oz)
vegetable oil, salt, mayonnaise (optional)
1/2 cavolo piccolo
300 gr di fagioli (10,5 oz)
2-3 pomodori (opzionali)
1 cipolla
2 spicchi di aglio
basilico
olio e sale
1/2 small cabbage
300 grams of beans (10.5 oz)
2-3 tomatoes (optional)
1 onion
2 cloves of garlic
basil
oil and salt
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ฮฃฯ‡ฯŒฮปฮนฮฑ 

  1. Francesca Catania

    Francesca Catania

    ฮ ฯฮนฮฝ 4 ฯŽฯฮตฯ‚

    Che belli suoni della cucina mi rilassano un sacco! Buona questa pappa!!!

  2. Susanna Picatto

    Susanna Picatto

    ฮ ฯฮนฮฝ 4 ฯŽฯฮตฯ‚

    quanto imparo ogni volta da te!!!!sei fantastica

  3. Lucia Diton

    Lucia Diton

    ฮ ฯฮนฮฝ 12 ฯŽฯฮตฯ‚

    fagioli e verza ? Peggio ancora.

  4. Lucia Diton

    Lucia Diton

    ฮ ฯฮนฮฝ 13 ฯŽฯฮตฯ‚

    Funghi e tonno ? Due elementi che fanno a pugni.

  5. shely ortega

    shely ortega

    ฮ ฯฮนฮฝ 16 ฯŽฯฮตฯ‚

    Me encanta TODO MUY RICO

  6. Vesna Blatancic

    Vesna Blatancic

    ฮ ฯฮนฮฝ ฮทฮผฮญฯฮฑ

    Perfektno

  7. Margaret Lovelock

    Margaret Lovelock

    ฮ ฯฮนฮฝ ฮทฮผฮญฯฮฑ

    How disgusting โ€ผ๏ธ

  8. Salvatore Cavallaro

    Salvatore Cavallaro

    ฮ ฯฮนฮฝ ฮทฮผฮญฯฮฑ

    Ottime veloci e appetitose le vostre ricette grazie infinite Vi aspetto presto Marialuisa

    • Salvatore Cavallaro

      Salvatore Cavallaro

      ฮ ฯฮนฮฝ ฮทฮผฮญฯฮฑ

      Sempre complete e ricche di verdura pur non essendo vegane

  9. roberto rinaldi

    roberto rinaldi

    ฮ ฯฮนฮฝ ฮทฮผฮญฯฮฑ

    da provare al piรน presto ๐Ÿ˜Š tanti saluti ๐Ÿ‘๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘๐Ÿ•โค๏ธ๐ŸŒน๐ŸŒท

  10. wendy Susan MacDonald

    wendy Susan MacDonald

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Yummy

  11. Autism Family Journey

    Autism Family Journey

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    This looks delicious, thank you for sharing ๐Ÿ˜Š

  12. ุงู„ู…ุบุฑุจ ุงู„ุฌู…ูŠู„

    ุงู„ู…ุบุฑุจ ุงู„ุฌู…ูŠู„

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

  13. sonia garello

    sonia garello

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    deliciosa ๐Ÿ˜‹ um jeito diferente de fazer o repolho saudรกvel

  14. sonia garello

    sonia garello

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    delicia parabรฉns adoro vรช seus vรญdeos ๐Ÿ“น obr

  15. Francesca Borghese

    Francesca Borghese

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Ma il basilico e i pomodori d'inverno? Sono estivi....

  16. Vera Moticailo

    Vera Moticailo

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    ั‚ั‹ ั‚ะฐะบะฐั ัƒะผะฝะธั‡ะบะฐ,ะฒะพัั…ะธั‰ะฐัŽััŒ ั‚ะพะฑะพะน ะฒัะตะณะดะฐ

    • Vera Moticailo

      Vera Moticailo

      ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

      sei cosรฌ intelligente, ti ammiro sempre non appena guardo il tuo canale

  17. Conservative Girl

    Conservative Girl

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Just found you..Thank you for great recipes.๐ŸŒท

  18. ืจืงืคืช ืื•ืฉืžืจ

    ืจืงืคืช ืื•ืฉืžืจ

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    ืคื™ื™ืง ื“ืžื•ืงืจื˜ื™ื” ืžื™ื“ ืื—ืจื™ ื”ื”ื›ืจื–ื” ื”ืจืฉืžื™ืช ืขืœ ื‘ื™ื™ื“ืŸ ื›ื ืฉื™ื ื”ื—ืœื• ื”ื“ืžื•ืงืจื˜ื™ื ื‘ืžืกืข "ื ื™ืงื•ื™" ื”ืจืฉืช ืžืžืชื ื’ื“ื™ื: ื—ืฉื‘ื•ื ื•ืช ื”ืžื“ื™ื” ื”ื—ื‘ืจืชื™ืช ืฉืœ ื˜ืจืืžืค ื”ื•ืฉืขื• ื›ื•ืœื, ืืชืจื™ ืžื›ื™ืจื•ืช ื”ืคืกื™ืงื• ืœืžื›ื•ืจ ืžื•ืฆืจื™ื ืฉืชื•ืžื›ื™ื ื‘ื•, ื•ื”ืืคืœื™ืงืฆื™ื” "ืคืจืœืจ", ืจืฉืช ื—ื‘ืจืชื™ืช ืฉืคืขื™ืœื™ื ื‘ื” ืชื•ืžื›ื™ ื˜ืจืืžืค, ื”ื•ืกืจื” ืžื—ื ื•ืช ื”ืืคืœื™ืงืฆื™ื•ืช. ืืคื™ืœื• ืฉื ื•ืชืจื• ืœื• ืจืง ืขืฉืจื” ื™ืžื™ื ืœื›ื”ืŸ ื›ื ืฉื™ื, ื”ื“ืžื•ืงืจื˜ื™ื ืคื•ืขืœื™ื ื‘ืžืœื•ื ื”ืžืจืฅ ืœื”ื“ื™ื— ืืช ื˜ืจืืžืค ืžืชื•ืš ื˜ืขื ื” ืฉื”ื•ื ืžืกื™ืช ืœืžืจื“ ืืœื™ื, ื•ื’ื ื›ื™ ืชื™ืžื ืข ืžืžื ื• ื”ืืคืฉืจื•ืช ื”ื—ื•ืงื™ืช ืœืจื•ืฅ ืœื ืฉื™ืื•ืช ื‘-2024. ืจื‘ื•ืชื™ื™, ื–ื• ื”ื“ืžื•ืงืจื˜ื™ื” ืฉื‘ื ื™ื ื• ืœืขืฆืžื ื•. ื–ื” ื”ืฉื™ื ืฉืจื•ืžืžื ื• ืืœื™ื• ืืช ื”ื—ื‘ืจื” ื”ืื ื•ืฉื™ืช. ื ืชื ื• ื—ื•ืคืฉ ืœืœื ื’ื‘ื•ืœื•ืช, ืืคืฉืจื ื• ื—ื™ืจื•ืช ื•ืฉื•ื•ื™ื•ืŸ ื‘ืฉื ื”ืขื, ื•ื”ืจื™ ื”ืชื•ืฆืื”. ืื™ืคื” ื‘ื›ืœืœ ืจืื™ื ื• ืžื“ื™ื ื” ื“ืžื•ืงืจื˜ื™ืช ืฉื”ืชื ื”ืœื” ืœืชืคืืจืช? ืื™ืคื” ืจืื™ื ื• ืžืฉื˜ืจ ืฉื‘ื• ื›ืœ ื”ืื–ืจื—ื™ื ืฉื•ืชืคื™ื ื‘ืงื‘ื™ืขืช ื”ื”ื ื”ื’ื” ื•ื ืฉืžืจื•ืช ื‘ื• ื–ื›ื•ื™ื•ืช ื”ืื“ื? ื‘ืขืจื™ ื”ืžื“ื™ื ื” ื‘ื™ื•ื•ืŸ ื”ืขืชื™ืงื”? ื‘ื–ืžื ื™ ื”ืžื”ืคื›ื” ื”ืฆืจืคืชื™ืช? ื‘ืจื•ืกื™ื” ื”ืงื•ืžื•ื ื™ืกื˜ื™ืช? ื‘ื’ืจืžื ื™ื” ื”ื ืืฆื™ืช? ื‘ืืžืจื™ืงื” ื”ืงืคื™ื˜ืœื™ืกื˜ื™ืช? ืื• ืื•ืœื™ ื‘ืื™-ืื™ืœื• ืฉื‘ื˜ื™ื ืคืจื™ืžื™ื˜ื™ื‘ื™ื™ื? ืื™ืคื” ืจืื™ื ื• ื“ืžื•ืงืจื˜ื™ื”? ื”ื“ืžื•ืงืจื˜ื™ื” ืฉืœ ื™ืžื™ื ื• ืžื•ืจื›ื‘ืช ืžืื ืฉื™ื ืฉื ืื‘ืงื™ื ื–ื” ื‘ื–ื”, ืžื™ ื™ื˜ืคืก ื•ื™ืฉืœื•ื˜ ื‘ืื—ืจ. ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœ ื”ืื“ื ื”ืชืขืฆื ื”ืžื•ืŸ ื‘ืžืื•ืช ื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช, ื•ื”ื•ื ืžืคืจื™ื“ ื•ืžืคืœื’ ื‘ื™ืŸ ื‘ื ื™ ื”ืื“ื ืขื“ ืฉื›ืœ ืื™ืฉ ื”ื™ืฉืจ ื‘ืขื™ื ื™ื• ืขื•ืฉื”, ืขืœ ืื—ืช ื›ืžื” ื•ื›ืžื” "ื ื‘ื—ืจื™ ื”ืฆื™ื‘ื•ืจ" ืฉืžื—ื–ืงื™ื ืืช ืžืขืžื“ื ื‘ื›ืกืฃ ื•ื‘ืชืขืžื•ืœื” ืชืงืฉื•ืจืชื™ืช. ื›ื‘ืจ ื‘ืฉื ื•ืช ื”ืืจื‘ืขื™ื ืฆืคื” "ื‘ืขืœ ื”ืกื•ืœื", ื”ืจื‘ ื™ื”ื•ื“ื” ืืฉืœื’, ืืช ื”ืชื•ืคืขื” ื”ืžืžื•ืกื—ืจืช ื•ื”ื›ื•ื–ื‘ืช: "ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžื•ื“ืจื ื™ื•ืช ืžืจืžื•ืช ื‘ืชื—ื‘ื•ืœื•ืช ืฉื•ื ื•ืช ืืช ืฆื™ื‘ื•ืจ ื”ื‘ื•ื—ืจื™ื. ื•ื›ืฉื™ืชื—ื›ืžื• ื•ื™ื‘ื™ื ื• ืืช ื”ืขื•ืจืžื•ืช ืฉืœื”ื, ืื– ื‘ื˜ื— ื”ืจื•ื‘ ื™ื‘ื—ืจื• ื”ื ื”ืœื” ืœืคื™ ืจื•ื—ื. ื•ืขื™ืงืจ ื”ืขื•ืจืžื” ืขื•ืžื“ืช ืœื”ื ื‘ืžื” ืฉืžืงื“ืฉื™ื ืžืชื—ื™ืœื” ืื ืฉื™ื ื‘ืฉื ื˜ื•ื‘, ื•ืžืคืจืกืžื™ื ืื•ืชื ืื ื‘ื—ื›ืžื” ืื ื‘ืฆื“ืงื•ืช, ื•ืื– ื”ื”ืžื•ื ื™ื ืžืืžื™ื ื™ื ื•ื‘ื•ื—ืจื™ื ื‘ื”ื, ืื‘ืœ ื”ืฉืงืจ ืื™ื ื• ืžืชืงื™ื™ื ืœืขื•ืœื" ("ื›ืชื‘ื™ ื”ื“ื•ืจ ื”ืื—ืจื•ืŸ"). ื›ืš ื™ื•ืฆื ืฉื”ืื•ื•ื™ืจื” ื”ืฉืœื˜ืช ื‘ืžื“ื™ื ื•ืช ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžืคื•ืชื—ื•ืช, ื›ืžื• ื‘ืืžืจื™ืงื”, ื”ื™ื ืคืจื™ ื‘ืื•ืฉื™ื ืฉืœ ื”ืœื™ื‘ืจืœื™ื–ื ื”ื˜ื”ื•ืจ: ื”ื—ื•ืคืฉ ืœืขืฉื•ืช ื”ื›ื•ืœ ื‘ืžื™ื ื™ืžื•ื ื”ื’ื‘ืœื•ืช. ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช, ื›ืžื• ื›ืœ ื—ื‘ืจื” ื‘ืชืจื‘ื•ืช ื”ืžื•ื“ืจื ื™ืช, ืœื ื”ืชื—ื ื›ื” ืœื”ื›ืœื” ื”ื“ื“ื™ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืื—ืจ, ื•ื”ืชื•ืฆืื•ืช ื”ืขื’ื•ืžื•ืช ืคืจื•ืฉื•ืช ืœื ื’ื“ ืขื™ื ื™ื ื•. ื“ื™ ืœื—ื–ื•ืช ื‘ืžื•ืคืข ื”ืื™ืžื™ื ืฉืœ "ื—ื™ื™ืœื™ ื”ื“ืžื•ืงืจื˜ื™ื”", ืฉื™ื•ืฆืื™ื ืœืžื—ืื•ืช ืงื•ืœื ื™ื•ืช ื•ืœืžื”ืœื›ื™ื ืืœื™ืžื™ื ื‘ืฉื ื–ื›ื•ื™ื•ืช ื”ืื“ื ื ื’ื“ ื›ืœ ืžื”ืœืš ืฉืœ ื˜ืจืืžืค. ื™ืฉ ืœื“ืžื•ืงืจื˜ื™ื ื›ื•ื—ื•ืช ื˜ื•ื‘ื™ื ื•ืžื™ื•ื—ื“ื™ื, ื™ืฉ ืœื”ื ื™ื›ื•ืœืช ืœื‘ื ื•ืช ื“ื‘ืจื™ื ื˜ื•ื‘ื™ื ื•ืžื•ืขื™ืœื™ื ืœื ืคื—ื•ืช ืžื”ืจืคื•ื‘ืœื™ืงื ื™ื, ืื‘ืœ ื”ื’ื™ืฉื” ืฉืœื”ื ื”ืจืกื ื™ืช. ื”ื™ื ืžื‘ื™ืื” ื‘ื—ืฉื‘ื•ืŸ ืจืง ื“ืขื” ืื—ืช - ืืช ื“ืขืชื. ื›ืš ืื™-ืืคืฉืจ ืœื‘ื ื•ืช ืžื“ื™ื ื”, ืœื‘ืกืก ื”ืจื’ืฉื” ืฉืœ ืื•ืžื” ืฉื‘ื•ื ื” ื™ื—ื“ื™ื•, ืฉืžื—ืœื™ื˜ื” ื•ื—ื•ืฉื‘ืช ื•ืขื•ืฉื” ื”ื›ื•ืœ ืœืžืขืŸ ืžื˜ืจื” ืžืฉื•ืชืคืช. ื”ืจื™ ื”ื—ืฆื™ ื”ืฉื ื™, ื›ืฉื‘ืขื™ื ื•ื—ืžื™ืฉื” ืžื™ืœื™ื•ืŸ ืชื•ืžื›ื™ ื˜ืจืืžืค, ืœื ื™ืฉื‘ื• ื‘ื—ื™ื‘ื•ืง ื™ื“ื™ื™ื ื•ื™ืงืคืื• ืขืœ ื”ืฉืžืจื™ื. ืœืžืจื•ืช ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ื”ืžืฉืชื•ืœืœ, ืœืื™ืฉ ื‘ื—ื‘ืจื” ืื™ืŸ ื–ื›ื•ืช ืœื‘ื˜ืœ ื“ืขื” ืฉื•ื ื” ืžืฉืœื•, ืืœื ืฉืœืฆื“ ื—ื•ืคืฉ ื”ื“ืขื” ื”ืžื•ื—ืœื˜ ื—ืฉื•ื‘ ืœื™ืฆื•ืจ ืกื‘ื™ื‘ื” ืฉืชื“ืข ืœืื–ืŸ ื‘ื™ืŸ ื”ื“ืขื•ืช ื”ืฉื•ื ื•ืช ื•ืœื ืชื‘ ืื•ืชืŸ ืœื”ืฉืœืžื” ื”ื“ื“ื™ืช. "ื›ืœ ื“ื‘ืจ ืฉื™ืฉื ื• ื‘ืžืฆื™ืื•ืช", ื›ื•ืชื‘ "ื‘ืขืœ ื”ืกื•ืœื" ื‘ืžืงื•ื ืื—ืจ, "ื”ืŸ ื˜ื•ื‘ ื•ื”ืŸ ืจืข, ื•ืืคื™ืœื• ื”ื™ื•ืชืจ ืจืข ื•ืžื–ื™ืง ืฉื‘ืขื•ืœื - ื™ืฉ ืœื• ื–ื›ื•ืช ืงื™ื•ื, ื•ืืกื•ืจ ืœื”ืฉื—ื™ืชื• ื•ืœื‘ืขืจื• ื›ืœื™ืœ ืžืŸ ื”ืขื•ืœื, ืืœื ืฉืžื•ื˜ืœ ืขืœื™ื ื• ืจืง ืœื”ื‘ื™ืื• ืœืฉื™ืžื•ืฉ ื”ื ื›ื•ืŸ" (ืžืืžืจ "ื”ืฉืœื•ื ื‘ืขื•ืœื"). ืœื›ืŸ ื‘ืืจื”"ื‘ ืฉืœ ื™ืžื™ื ื• ื™ืฉ ืžืงื•ื ื”ืŸ ืœืจืคื•ื‘ืœื™ืงื ื™ื ื•ื”ืŸ ืœื“ืžื•ืงืจื˜ื™ื, ื”ืŸ ืœืื•ื”ื‘ื™ ื˜ืจืืžืค ื•ื”ืŸ ืœืฉื•ื ืื™ื• ื”ืžื•ืฉื‘ืขื™ื, ื‘ืชื ืื™ ืฉืคื•ืขืœื™ื ื™ื—ื“ ืœื›ื™ื ื•ื ื” ืฉืœ ื—ื‘ืจื” ื‘ืจื™ืื” ื•ืžืื•ืฉืจืช; ื›ื™ ื—ื‘ืจื” ื‘ืจื™ืื” ื”ื™ื ื›ืžื• ื’ื•ืฃ ืื“ื ื‘ืจื™ื ื•ืฉืœื, ื•ื›ืžื• ืฉื’ื•ืฃ ื›ืœ ืื“ื ืžื—ื•ื™ื‘ ืฉืชื™ืžืฆื ื‘ืชื•ื›ื• ื”ืจืžื•ื ื™ื” ืžืœืื” ื‘ื™ืŸ ืื™ื‘ืจื™ื•: ื”ืขื™ื ื™ื™ื ืจื•ืื•ืช ื•ื”ืžื•ื— ื ืขื–ืจ ืขืœ ื™ื“ื™ื”ืŸ ืœื—ืฉื•ื‘ ื•ืœื™ื™ืขืฅ, ื”ื™ื“ื™ื™ื ืขื•ื‘ื“ื•ืช ื•ื”ืจื’ืœื™ื ื”ื•ืœื›ื•ืช, ื›ืš ื”ืื™ื‘ืจื™ื ื”ืžื”ื•ื•ื™ื ืืช ื’ื•ืฃ ื”ื—ื‘ืจื”: ื”ื™ื•ืขืฆื™ื, ื”ืžืขื‘ื™ื“ื™ื, ื”ืขื•ื‘ื“ื™ื, ื”ืžื•ื‘ื™ืœื™ื ื•ื›ื“ื•ืžื” ืฆืจื™ื›ื™ื ืœืคืขื•ืœ ื‘ื™ื ื™ื”ื ืžืชื•ืš ื”ืจืžื•ื ื™ื” ืžืœืื”. ืืœื ืฉืงื•ื“ื ืœื‘ื ื™ื™ืช ื”ื—ื‘ืจื” ื™ืฉ ืชื”ืœื™ืš ื”ื›ืจื” ืžืฉืžืขื•ืชื™ ื‘ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœื ื•, ื”ื›ืจื” ื‘ืžืขืจื›ื•ืช ื”ืžื•ืฉื—ืชื•ืช ืฉื™ืฆืจื ื•, ืฉืœื ืžื‘ื™ืื•ืช ืื•ืชื ื• ื‘ืกื•ืฃ ื™ื•ื ืืœ ื”ืžื ื•ื—ื” ื•ืืœ ื”ื ื—ืœื”. ื”ื›ืจืช ื”ืจืข ื‘ื›ืœ ื”ื”ื™ื‘ื˜ื™ื ื”ื™ื ืฉืชื•ื‘ื™ืœ ืœื‘ืกื•ืฃ ืืช ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช ื•ืืช ื”ืขื•ืœื ื”ื—ื•ืคืฉื™ ื›ื•ืœื• ืœื”ื‘ื™ืŸ ืฉืื ื—ื ื• ื—ื™ื™ื ื‘ืขื•ืœื ืื™ื ื˜ื’ืจืœื™ ื”ืžืชื‘ืกืก ืขืœ ื—ื•ืงื™ ื˜ื‘ืข ื”ืจืžื•ื ื™ื™ื, ื—ื•ืงื™ื ื”ืคื•ื›ื™ื ื”ืžืชื ื”ืœื™ื ื‘ืื™ื–ื•ืŸ, ื›ืžื• ื”ืฉื™ืœื•ื‘ ื‘ื™ืŸ ืคืœื•ืก ื•ืžื™ื ื•ืก, ื—ื™ื•ื‘ื™ ื•ืฉืœื™ืœื™, ืื’ื• ื•ืืœื˜ืจื•, ื—ื•ื ื•ืงื•ืจ, ืฆืคื•ืŸ ื•ื“ืจื•ื. ื›ื“ื™ ืœื”ืฉื›ื™ืŸ ืื™ื–ื•ืŸ ื“ื•ืžื” ื’ื ื‘ืจืžื” ื”ืื ื•ืฉื™ืช ื•ื”ื—ื‘ืจืชื™ืช ื ื“ืจืฉืช ื”ื›ื ื”, ืชื”ืœื™ืš ื—ื™ื ื•ื›ื™ ืžืงื“ื™ื ืฉืžืขืœื” ืžื•ื“ืขื•ืช ืœื”ื™ื›ืจื•ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืฆื“ ื”ืฉื ื™. ื—ื™ื ื•ืš ื”ื•ื ืืžืฆืขื™ ื”ืžืกื™ื™ืข ืœื‘ื ื•ืช ื“ื‘ืจ ืžืฉื•ืชืฃ ื•ื—ื“ืฉ ืขืœ ืคื ื™ ื”ื ื™ื’ื•ื“ื™ื•ืช ืฉืงื™ื™ืžืช ื‘ื™ื ื™ื ื• ื•ืชื›ืœื™ืชื• ืœื”ืฉืœื™ื ื‘ื™ื ื™ื ื•. ืœืœืžื“ ืื•ืชื ื• ื”ื™ื›ืจื•ืช ืขืžื•ืงื” ืขื ื”ื˜ื‘ืข ืฉืœื ื• ื•ืฉืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื”ืžื•ืจื›ื‘ื•ืช ื‘ื™ื ื™ื ื•, ืขื“ ืฉืชืชืขื•ืจืจ ื”ืจื’ืฉื” ืฉืœ ืชืœื•ืช ื”ื“ื“ื™ืช, ื“ื’ื ืื™ื“ืืœื™ ืฉืœ ื”ื™ื—ืกื™ื ื”ืจืฆื•ื™ื™ื. ื‘ื™ื ืชื™ื™ื ืื ื—ื ื• ืจืง ื‘ืชื”ืœื™ืš ื”ื›ืจื” ื”ืชื—ืœืชื™ ื‘ื ื•ื’ืข ืœืžืฆื‘ื ื• ื”ืขื’ื•ื. ืขื•ื“ ื™ืงื•ืžื• ื›ื ื•ืคื™ื•ืช ืฉื™ืฉื•ื˜ื˜ื• ืœื”ืŸ ื‘ืจื—ื•ื‘ื•ืช ื ื™ื•-ื™ื•ืจืง ื•ื™ื˜ื™ืœื• ืื™ืžื” ืขืœ ื”ืชื•ืฉื‘ื™ื, ืขื•ื“ ื™ืชืขื•ืจืจื• ืžืื‘ืงื™ื ืจื‘ื™ื. ื”ืืžืจื™ืงืื™ื ืขื•ื“ ื™ืชื‘ืฉืœื• ืขื ื–ื”, ืขื“ ืฉื”ืžืฆื‘ ื”ื—ื‘ืจืชื™ ื™ื”ื™ื” ื‘ืœืชื™ ื ืกื‘ืœ ื•ื”ื ื™ื‘ื™ื ื• ืฉื”ื ืœื ื™ื•ืฉื‘ื™ื ืกื‘ื™ื‘ ื”ืกื™ืจ ืืœื ื‘ืชื•ื›ื•. ืจืง ืื– ืชืฆืžื— ื”ืจื’ืฉืช ื”ื™ื™ืื•ืฉ ืฉืชื›ืจื™ื– ื“ื™, ื•ื ืฉืืฃ ืœื”ืฉืœื™ื˜ ืขืœ ืขืฆืžื ื• ืขืจืš ืฉืœ ืื—ื“ื•ืช ื•ืื”ื‘ื”, ืชื›ื•ื ื” ืฉืœ ื ืชื™ื ื” ื•ื”ืฉืคืขื” - ื–ืืช ืฉืฉื•ืœื˜ืช ื‘ื˜ื‘ืข.

  19. ืจืงืคืช ืื•ืฉืžืจ

    ืจืงืคืช ืื•ืฉืžืจ

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    ืคื™ื™ืง ื“ืžื•ืงืจื˜ื™ื” ืžื™ื“ ืื—ืจื™ ื”ื”ื›ืจื–ื” ื”ืจืฉืžื™ืช ืขืœ ื‘ื™ื™ื“ืŸ ื›ื ืฉื™ื ื”ื—ืœื• ื”ื“ืžื•ืงืจื˜ื™ื ื‘ืžืกืข "ื ื™ืงื•ื™" ื”ืจืฉืช ืžืžืชื ื’ื“ื™ื: ื—ืฉื‘ื•ื ื•ืช ื”ืžื“ื™ื” ื”ื—ื‘ืจืชื™ืช ืฉืœ ื˜ืจืืžืค ื”ื•ืฉืขื• ื›ื•ืœื, ืืชืจื™ ืžื›ื™ืจื•ืช ื”ืคืกื™ืงื• ืœืžื›ื•ืจ ืžื•ืฆืจื™ื ืฉืชื•ืžื›ื™ื ื‘ื•, ื•ื”ืืคืœื™ืงืฆื™ื” "ืคืจืœืจ", ืจืฉืช ื—ื‘ืจืชื™ืช ืฉืคืขื™ืœื™ื ื‘ื” ืชื•ืžื›ื™ ื˜ืจืืžืค, ื”ื•ืกืจื” ืžื—ื ื•ืช ื”ืืคืœื™ืงืฆื™ื•ืช. ืืคื™ืœื• ืฉื ื•ืชืจื• ืœื• ืจืง ืขืฉืจื” ื™ืžื™ื ืœื›ื”ืŸ ื›ื ืฉื™ื, ื”ื“ืžื•ืงืจื˜ื™ื ืคื•ืขืœื™ื ื‘ืžืœื•ื ื”ืžืจืฅ ืœื”ื“ื™ื— ืืช ื˜ืจืืžืค ืžืชื•ืš ื˜ืขื ื” ืฉื”ื•ื ืžืกื™ืช ืœืžืจื“ ืืœื™ื, ื•ื’ื ื›ื™ ืชื™ืžื ืข ืžืžื ื• ื”ืืคืฉืจื•ืช ื”ื—ื•ืงื™ืช ืœืจื•ืฅ ืœื ืฉื™ืื•ืช ื‘-2024. ืจื‘ื•ืชื™ื™, ื–ื• ื”ื“ืžื•ืงืจื˜ื™ื” ืฉื‘ื ื™ื ื• ืœืขืฆืžื ื•. ื–ื” ื”ืฉื™ื ืฉืจื•ืžืžื ื• ืืœื™ื• ืืช ื”ื—ื‘ืจื” ื”ืื ื•ืฉื™ืช. ื ืชื ื• ื—ื•ืคืฉ ืœืœื ื’ื‘ื•ืœื•ืช, ืืคืฉืจื ื• ื—ื™ืจื•ืช ื•ืฉื•ื•ื™ื•ืŸ ื‘ืฉื ื”ืขื, ื•ื”ืจื™ ื”ืชื•ืฆืื”. ืื™ืคื” ื‘ื›ืœืœ ืจืื™ื ื• ืžื“ื™ื ื” ื“ืžื•ืงืจื˜ื™ืช ืฉื”ืชื ื”ืœื” ืœืชืคืืจืช? ืื™ืคื” ืจืื™ื ื• ืžืฉื˜ืจ ืฉื‘ื• ื›ืœ ื”ืื–ืจื—ื™ื ืฉื•ืชืคื™ื ื‘ืงื‘ื™ืขืช ื”ื”ื ื”ื’ื” ื•ื ืฉืžืจื•ืช ื‘ื• ื–ื›ื•ื™ื•ืช ื”ืื“ื? ื‘ืขืจื™ ื”ืžื“ื™ื ื” ื‘ื™ื•ื•ืŸ ื”ืขืชื™ืงื”? ื‘ื–ืžื ื™ ื”ืžื”ืคื›ื” ื”ืฆืจืคืชื™ืช? ื‘ืจื•ืกื™ื” ื”ืงื•ืžื•ื ื™ืกื˜ื™ืช? ื‘ื’ืจืžื ื™ื” ื”ื ืืฆื™ืช? ื‘ืืžืจื™ืงื” ื”ืงืคื™ื˜ืœื™ืกื˜ื™ืช? ืื• ืื•ืœื™ ื‘ืื™-ืื™ืœื• ืฉื‘ื˜ื™ื ืคืจื™ืžื™ื˜ื™ื‘ื™ื™ื? ืื™ืคื” ืจืื™ื ื• ื“ืžื•ืงืจื˜ื™ื”? ื”ื“ืžื•ืงืจื˜ื™ื” ืฉืœ ื™ืžื™ื ื• ืžื•ืจื›ื‘ืช ืžืื ืฉื™ื ืฉื ืื‘ืงื™ื ื–ื” ื‘ื–ื”, ืžื™ ื™ื˜ืคืก ื•ื™ืฉืœื•ื˜ ื‘ืื—ืจ. ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœ ื”ืื“ื ื”ืชืขืฆื ื”ืžื•ืŸ ื‘ืžืื•ืช ื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช, ื•ื”ื•ื ืžืคืจื™ื“ ื•ืžืคืœื’ ื‘ื™ืŸ ื‘ื ื™ ื”ืื“ื ืขื“ ืฉื›ืœ ืื™ืฉ ื”ื™ืฉืจ ื‘ืขื™ื ื™ื• ืขื•ืฉื”, ืขืœ ืื—ืช ื›ืžื” ื•ื›ืžื” "ื ื‘ื—ืจื™ ื”ืฆื™ื‘ื•ืจ" ืฉืžื—ื–ืงื™ื ืืช ืžืขืžื“ื ื‘ื›ืกืฃ ื•ื‘ืชืขืžื•ืœื” ืชืงืฉื•ืจืชื™ืช. ื›ื‘ืจ ื‘ืฉื ื•ืช ื”ืืจื‘ืขื™ื ืฆืคื” "ื‘ืขืœ ื”ืกื•ืœื", ื”ืจื‘ ื™ื”ื•ื“ื” ืืฉืœื’, ืืช ื”ืชื•ืคืขื” ื”ืžืžื•ืกื—ืจืช ื•ื”ื›ื•ื–ื‘ืช: "ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžื•ื“ืจื ื™ื•ืช ืžืจืžื•ืช ื‘ืชื—ื‘ื•ืœื•ืช ืฉื•ื ื•ืช ืืช ืฆื™ื‘ื•ืจ ื”ื‘ื•ื—ืจื™ื. ื•ื›ืฉื™ืชื—ื›ืžื• ื•ื™ื‘ื™ื ื• ืืช ื”ืขื•ืจืžื•ืช ืฉืœื”ื, ืื– ื‘ื˜ื— ื”ืจื•ื‘ ื™ื‘ื—ืจื• ื”ื ื”ืœื” ืœืคื™ ืจื•ื—ื. ื•ืขื™ืงืจ ื”ืขื•ืจืžื” ืขื•ืžื“ืช ืœื”ื ื‘ืžื” ืฉืžืงื“ืฉื™ื ืžืชื—ื™ืœื” ืื ืฉื™ื ื‘ืฉื ื˜ื•ื‘, ื•ืžืคืจืกืžื™ื ืื•ืชื ืื ื‘ื—ื›ืžื” ืื ื‘ืฆื“ืงื•ืช, ื•ืื– ื”ื”ืžื•ื ื™ื ืžืืžื™ื ื™ื ื•ื‘ื•ื—ืจื™ื ื‘ื”ื, ืื‘ืœ ื”ืฉืงืจ ืื™ื ื• ืžืชืงื™ื™ื ืœืขื•ืœื" ("ื›ืชื‘ื™ ื”ื“ื•ืจ ื”ืื—ืจื•ืŸ"). ื›ืš ื™ื•ืฆื ืฉื”ืื•ื•ื™ืจื” ื”ืฉืœื˜ืช ื‘ืžื“ื™ื ื•ืช ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžืคื•ืชื—ื•ืช, ื›ืžื• ื‘ืืžืจื™ืงื”, ื”ื™ื ืคืจื™ ื‘ืื•ืฉื™ื ืฉืœ ื”ืœื™ื‘ืจืœื™ื–ื ื”ื˜ื”ื•ืจ: ื”ื—ื•ืคืฉ ืœืขืฉื•ืช ื”ื›ื•ืœ ื‘ืžื™ื ื™ืžื•ื ื”ื’ื‘ืœื•ืช. ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช, ื›ืžื• ื›ืœ ื—ื‘ืจื” ื‘ืชืจื‘ื•ืช ื”ืžื•ื“ืจื ื™ืช, ืœื ื”ืชื—ื ื›ื” ืœื”ื›ืœื” ื”ื“ื“ื™ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืื—ืจ, ื•ื”ืชื•ืฆืื•ืช ื”ืขื’ื•ืžื•ืช ืคืจื•ืฉื•ืช ืœื ื’ื“ ืขื™ื ื™ื ื•. ื“ื™ ืœื—ื–ื•ืช ื‘ืžื•ืคืข ื”ืื™ืžื™ื ืฉืœ "ื—ื™ื™ืœื™ ื”ื“ืžื•ืงืจื˜ื™ื”", ืฉื™ื•ืฆืื™ื ืœืžื—ืื•ืช ืงื•ืœื ื™ื•ืช ื•ืœืžื”ืœื›ื™ื ืืœื™ืžื™ื ื‘ืฉื ื–ื›ื•ื™ื•ืช ื”ืื“ื ื ื’ื“ ื›ืœ ืžื”ืœืš ืฉืœ ื˜ืจืืžืค. ื™ืฉ ืœื“ืžื•ืงืจื˜ื™ื ื›ื•ื—ื•ืช ื˜ื•ื‘ื™ื ื•ืžื™ื•ื—ื“ื™ื, ื™ืฉ ืœื”ื ื™ื›ื•ืœืช ืœื‘ื ื•ืช ื“ื‘ืจื™ื ื˜ื•ื‘ื™ื ื•ืžื•ืขื™ืœื™ื ืœื ืคื—ื•ืช ืžื”ืจืคื•ื‘ืœื™ืงื ื™ื, ืื‘ืœ ื”ื’ื™ืฉื” ืฉืœื”ื ื”ืจืกื ื™ืช. ื”ื™ื ืžื‘ื™ืื” ื‘ื—ืฉื‘ื•ืŸ ืจืง ื“ืขื” ืื—ืช - ืืช ื“ืขืชื. ื›ืš ืื™-ืืคืฉืจ ืœื‘ื ื•ืช ืžื“ื™ื ื”, ืœื‘ืกืก ื”ืจื’ืฉื” ืฉืœ ืื•ืžื” ืฉื‘ื•ื ื” ื™ื—ื“ื™ื•, ืฉืžื—ืœื™ื˜ื” ื•ื—ื•ืฉื‘ืช ื•ืขื•ืฉื” ื”ื›ื•ืœ ืœืžืขืŸ ืžื˜ืจื” ืžืฉื•ืชืคืช. ื”ืจื™ ื”ื—ืฆื™ ื”ืฉื ื™, ื›ืฉื‘ืขื™ื ื•ื—ืžื™ืฉื” ืžื™ืœื™ื•ืŸ ืชื•ืžื›ื™ ื˜ืจืืžืค, ืœื ื™ืฉื‘ื• ื‘ื—ื™ื‘ื•ืง ื™ื“ื™ื™ื ื•ื™ืงืคืื• ืขืœ ื”ืฉืžืจื™ื. ืœืžืจื•ืช ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ื”ืžืฉืชื•ืœืœ, ืœืื™ืฉ ื‘ื—ื‘ืจื” ืื™ืŸ ื–ื›ื•ืช ืœื‘ื˜ืœ ื“ืขื” ืฉื•ื ื” ืžืฉืœื•, ืืœื ืฉืœืฆื“ ื—ื•ืคืฉ ื”ื“ืขื” ื”ืžื•ื—ืœื˜ ื—ืฉื•ื‘ ืœื™ืฆื•ืจ ืกื‘ื™ื‘ื” ืฉืชื“ืข ืœืื–ืŸ ื‘ื™ืŸ ื”ื“ืขื•ืช ื”ืฉื•ื ื•ืช ื•ืœื ืชื‘ ืื•ืชืŸ ืœื”ืฉืœืžื” ื”ื“ื“ื™ืช. "ื›ืœ ื“ื‘ืจ ืฉื™ืฉื ื• ื‘ืžืฆื™ืื•ืช", ื›ื•ืชื‘ "ื‘ืขืœ ื”ืกื•ืœื" ื‘ืžืงื•ื ืื—ืจ, "ื”ืŸ ื˜ื•ื‘ ื•ื”ืŸ ืจืข, ื•ืืคื™ืœื• ื”ื™ื•ืชืจ ืจืข ื•ืžื–ื™ืง ืฉื‘ืขื•ืœื - ื™ืฉ ืœื• ื–ื›ื•ืช ืงื™ื•ื, ื•ืืกื•ืจ ืœื”ืฉื—ื™ืชื• ื•ืœื‘ืขืจื• ื›ืœื™ืœ ืžืŸ ื”ืขื•ืœื, ืืœื ืฉืžื•ื˜ืœ ืขืœื™ื ื• ืจืง ืœื”ื‘ื™ืื• ืœืฉื™ืžื•ืฉ ื”ื ื›ื•ืŸ" (ืžืืžืจ "ื”ืฉืœื•ื ื‘ืขื•ืœื"). ืœื›ืŸ ื‘ืืจื”"ื‘ ืฉืœ ื™ืžื™ื ื• ื™ืฉ ืžืงื•ื ื”ืŸ ืœืจืคื•ื‘ืœื™ืงื ื™ื ื•ื”ืŸ ืœื“ืžื•ืงืจื˜ื™ื, ื”ืŸ ืœืื•ื”ื‘ื™ ื˜ืจืืžืค ื•ื”ืŸ ืœืฉื•ื ืื™ื• ื”ืžื•ืฉื‘ืขื™ื, ื‘ืชื ืื™ ืฉืคื•ืขืœื™ื ื™ื—ื“ ืœื›ื™ื ื•ื ื” ืฉืœ ื—ื‘ืจื” ื‘ืจื™ืื” ื•ืžืื•ืฉืจืช; ื›ื™ ื—ื‘ืจื” ื‘ืจื™ืื” ื”ื™ื ื›ืžื• ื’ื•ืฃ ืื“ื ื‘ืจื™ื ื•ืฉืœื, ื•ื›ืžื• ืฉื’ื•ืฃ ื›ืœ ืื“ื ืžื—ื•ื™ื‘ ืฉืชื™ืžืฆื ื‘ืชื•ื›ื• ื”ืจืžื•ื ื™ื” ืžืœืื” ื‘ื™ืŸ ืื™ื‘ืจื™ื•: ื”ืขื™ื ื™ื™ื ืจื•ืื•ืช ื•ื”ืžื•ื— ื ืขื–ืจ ืขืœ ื™ื“ื™ื”ืŸ ืœื—ืฉื•ื‘ ื•ืœื™ื™ืขืฅ, ื”ื™ื“ื™ื™ื ืขื•ื‘ื“ื•ืช ื•ื”ืจื’ืœื™ื ื”ื•ืœื›ื•ืช, ื›ืš ื”ืื™ื‘ืจื™ื ื”ืžื”ื•ื•ื™ื ืืช ื’ื•ืฃ ื”ื—ื‘ืจื”: ื”ื™ื•ืขืฆื™ื, ื”ืžืขื‘ื™ื“ื™ื, ื”ืขื•ื‘ื“ื™ื, ื”ืžื•ื‘ื™ืœื™ื ื•ื›ื“ื•ืžื” ืฆืจื™ื›ื™ื ืœืคืขื•ืœ ื‘ื™ื ื™ื”ื ืžืชื•ืš ื”ืจืžื•ื ื™ื” ืžืœืื”. ืืœื ืฉืงื•ื“ื ืœื‘ื ื™ื™ืช ื”ื—ื‘ืจื” ื™ืฉ ืชื”ืœื™ืš ื”ื›ืจื” ืžืฉืžืขื•ืชื™ ื‘ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœื ื•, ื”ื›ืจื” ื‘ืžืขืจื›ื•ืช ื”ืžื•ืฉื—ืชื•ืช ืฉื™ืฆืจื ื•, ืฉืœื ืžื‘ื™ืื•ืช ืื•ืชื ื• ื‘ืกื•ืฃ ื™ื•ื ืืœ ื”ืžื ื•ื—ื” ื•ืืœ ื”ื ื—ืœื”. ื”ื›ืจืช ื”ืจืข ื‘ื›ืœ ื”ื”ื™ื‘ื˜ื™ื ื”ื™ื ืฉืชื•ื‘ื™ืœ ืœื‘ืกื•ืฃ ืืช ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช ื•ืืช ื”ืขื•ืœื ื”ื—ื•ืคืฉื™ ื›ื•ืœื• ืœื”ื‘ื™ืŸ ืฉืื ื—ื ื• ื—ื™ื™ื ื‘ืขื•ืœื ืื™ื ื˜ื’ืจืœื™ ื”ืžืชื‘ืกืก ืขืœ ื—ื•ืงื™ ื˜ื‘ืข ื”ืจืžื•ื ื™ื™ื, ื—ื•ืงื™ื ื”ืคื•ื›ื™ื ื”ืžืชื ื”ืœื™ื ื‘ืื™ื–ื•ืŸ, ื›ืžื• ื”ืฉื™ืœื•ื‘ ื‘ื™ืŸ ืคืœื•ืก ื•ืžื™ื ื•ืก, ื—ื™ื•ื‘ื™ ื•ืฉืœื™ืœื™, ืื’ื• ื•ืืœื˜ืจื•, ื—ื•ื ื•ืงื•ืจ, ืฆืคื•ืŸ ื•ื“ืจื•ื. ื›ื“ื™ ืœื”ืฉื›ื™ืŸ ืื™ื–ื•ืŸ ื“ื•ืžื” ื’ื ื‘ืจืžื” ื”ืื ื•ืฉื™ืช ื•ื”ื—ื‘ืจืชื™ืช ื ื“ืจืฉืช ื”ื›ื ื”, ืชื”ืœื™ืš ื—ื™ื ื•ื›ื™ ืžืงื“ื™ื ืฉืžืขืœื” ืžื•ื“ืขื•ืช ืœื”ื™ื›ืจื•ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืฆื“ ื”ืฉื ื™. ื—ื™ื ื•ืš ื”ื•ื ืืžืฆืขื™ ื”ืžืกื™ื™ืข ืœื‘ื ื•ืช ื“ื‘ืจ ืžืฉื•ืชืฃ ื•ื—ื“ืฉ ืขืœ ืคื ื™ ื”ื ื™ื’ื•ื“ื™ื•ืช ืฉืงื™ื™ืžืช ื‘ื™ื ื™ื ื• ื•ืชื›ืœื™ืชื• ืœื”ืฉืœื™ื ื‘ื™ื ื™ื ื•. ืœืœืžื“ ืื•ืชื ื• ื”ื™ื›ืจื•ืช ืขืžื•ืงื” ืขื ื”ื˜ื‘ืข ืฉืœื ื• ื•ืฉืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื”ืžื•ืจื›ื‘ื•ืช ื‘ื™ื ื™ื ื•, ืขื“ ืฉืชืชืขื•ืจืจ ื”ืจื’ืฉื” ืฉืœ ืชืœื•ืช ื”ื“ื“ื™ืช, ื“ื’ื ืื™ื“ืืœื™ ืฉืœ ื”ื™ื—ืกื™ื ื”ืจืฆื•ื™ื™ื. ื‘ื™ื ืชื™ื™ื ืื ื—ื ื• ืจืง ื‘ืชื”ืœื™ืš ื”ื›ืจื” ื”ืชื—ืœืชื™ ื‘ื ื•ื’ืข ืœืžืฆื‘ื ื• ื”ืขื’ื•ื. ืขื•ื“ ื™ืงื•ืžื• ื›ื ื•ืคื™ื•ืช ืฉื™ืฉื•ื˜ื˜ื• ืœื”ืŸ ื‘ืจื—ื•ื‘ื•ืช ื ื™ื•-ื™ื•ืจืง ื•ื™ื˜ื™ืœื• ืื™ืžื” ืขืœ ื”ืชื•ืฉื‘ื™ื, ืขื•ื“ ื™ืชืขื•ืจืจื• ืžืื‘ืงื™ื ืจื‘ื™ื. ื”ืืžืจื™ืงืื™ื ืขื•ื“ ื™ืชื‘ืฉืœื• ืขื ื–ื”, ืขื“ ืฉื”ืžืฆื‘ ื”ื—ื‘ืจืชื™ ื™ื”ื™ื” ื‘ืœืชื™ ื ืกื‘ืœ ื•ื”ื ื™ื‘ื™ื ื• ืฉื”ื ืœื ื™ื•ืฉื‘ื™ื ืกื‘ื™ื‘ ื”ืกื™ืจ ืืœื ื‘ืชื•ื›ื•. ืจืง ืื– ืชืฆืžื— ื”ืจื’ืฉืช ื”ื™ื™ืื•ืฉ ืฉืชื›ืจื™ื– ื“ื™, ื•ื ืฉืืฃ ืœื”ืฉืœื™ื˜ ืขืœ ืขืฆืžื ื• ืขืจืš ืฉืœ ืื—ื“ื•ืช ื•ืื”ื‘ื”, ืชื›ื•ื ื” ืฉืœ ื ืชื™ื ื” ื•ื”ืฉืคืขื” - ื–ืืช ืฉืฉื•ืœื˜ืช ื‘ื˜ื‘ืข.

  20. Martha Trujillo

    Martha Trujillo

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Delicioso, sra rifugio.gracias x sus recetas.saludos desde Bogotรก Colombia ๐Ÿ‡จ๐Ÿ‡ด๐ŸŽˆ๐Ÿค—

  21. Ana Bololoi

    Ana Bololoi

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

  22. Dorota Kaczyล„ska

    Dorota Kaczyล„ska

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Dziekuje super przepisy

  23. surur tokmak

    surur tokmak

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’Ž

  24. idalina moรกs

    idalina moรกs

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Muinto bom!! Adorei ๐Ÿ‘๐Ÿ‘

  25. Pina Ventimiglia

    Pina Ventimiglia

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Brava 2cene bellissimi ๐Ÿ˜‹๐Ÿค—

  26. ะะฐั‚ะฐะปัŒั ะขะธะผะฐะบะธะฝะฐ

    ะะฐั‚ะฐะปัŒั ะขะธะผะฐะบะธะฝะฐ

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    ะกะฟะฐัะธะฑะพ ะทะฐ ั€ะตั†ะตะฟั‚ั‹,ะณะดะต ะฑั‹ ะฟั€ะธะพะฑั€ะตัั‚ะธ ั‚ะฐะบัƒัŽ ะปะตะตั‡ะบัƒ ะดะปั ะผะฐัะปะฐ, ะพั‡ะตะฝัŒ ะฟะพะฝั€ะฐะฒะธะปะฐััŒ!

  27. Lydia Langlois

    Lydia Langlois

    ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

    Chou et haricot ensemble oh la la

  28. Alicia Seecharan

    Alicia Seecharan

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Iโ€™d eat/serve that like a lunch Charcuterie board instead of salading it. Thanks for the idea... Nice ๐Ÿ’•

  29. Sharrie S.

    Sharrie S.

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Oh dear....i can see this salad being an any time of the year one....not just winter ๐Ÿ˜‚๐Ÿ˜‚โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

  30. Maria Mihaela Iamandi

    Maria Mihaela Iamandi

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Aucune offense ... mais c'est un mรฉlange de ce que vous trouvez dans le garde-manger. Champignon + ล“ufs + thon (deja 3 types des protรฉines) + haricots ( 4 eme protรฉine !)+ choux + tomates + oignon + รฉpices (basilic+ail) + l'huile ... Rembourrage pour tapis. Non merci J'aime pas! Sorry !

  31. Jose Martin

    Jose Martin

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Magnifique รงa a l air delicieux

  32. Mariagorfi Luis

    Mariagorfi Luis

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Muy buena pinta!! Pero yo no la comerรญa. Ni me gusta el repollo ni los frijoles. Un saludo! ๐Ÿ˜‰๐Ÿ‡ช๐Ÿ‡ธ

  33. ะŸะฐะฒะตะป ะšะพัะตะฝะบะพ

    ะŸะฐะฒะตะป ะšะพัะตะฝะบะพ

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะญั‚ะพ ะถะต ะพะดะฝะธ ะบะฐะปะพั€ะธะธ. ะ›ัƒั‡ัˆะต ั…ะพั€ะพัˆะตะณะพ ัะฐะปะฐ

  34. Elena Drvar

    Elena Drvar

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Super!!!

  35. Elena Drvar

    Elena Drvar

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Suoer salata!!!๐Ÿ˜†

  36. eva Dusek

    eva Dusek

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Salut

  37. Elena Titarenko

    Elena Titarenko

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะ”ัะบัƒัŽ ะทะฐ ั€ะตั†ะตะฟั‚. ะขะฐะบะธะน ัะฐะปะฐั‚ะธะบ ัะผะฐั‡ะฝะธะน ั– ะณะพั‚ัƒั”ั‚ัŒัั ะฟั€ะพัั‚ะพ ั‚ะฐ ัˆะฒะธะดะบะพ. ะ—ะธะผะพัŽ ะฒั–ะฝ ะดัƒะถะต ะดะพั€ะตั‡ะฝะธะน.๐ŸŒฒ๐Ÿ’›๐Ÿ’™

  38. Alexandra Khmelnitsky

    Alexandra Khmelnitsky

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะšั€ะฐัะพั‚ะฐ ัะฟะฐัะธะฑะพ ะฑะพะปัŒัˆะพะต ะ’ะฐะผ ะพั‡ะตะฝัŒ ะฐะฟะฟะตั‚ะธั‚ะฝะพ

  39. Easyvideo

    Easyvideo

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    I liked your recipe of tuna mushrooms salad! So delicious!

  40. ะขะฐั‚ัŒัะฝะฐ ะกะพะปะพะฒัŒะตะฒะฐ

    ะขะฐั‚ัŒัะฝะฐ ะกะพะปะพะฒัŒะตะฒะฐ

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะกะฟะฐัะธะฑะพ ะทะฐ ะฒะบัƒัะฝั‹ะน ั€ะตั†ะตะฟั‚!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

  41. angelika furlan

    angelika furlan

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Mama mia.kok poฤasi. Jaz sem.ze zaspala. ๐Ÿค—

  42. Wiktor

    Wiktor

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    If itโ€™s tuna it got be Mayo too๐Ÿ˜Ž. Fantastico

  43. Fiorenza Giorgis

    Fiorenza Giorgis

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Ottime ricette veloci e sfiziose! Proverรฒ..

  44. vasy bylli

    vasy bylli

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Sฤ‚RUT Mร‚NA DOAMNฤ‚ ๐Ÿ™ MULศšUMESC PT. REศšETฤ‚ ๐ŸŽฉ๐ŸŒน๐Ÿ™‹โ€โ™‚๏ธ

  45. ะ“ะฐะปะธะฝะฐ ะะธั†ะตะฝะบะพ

    ะ“ะฐะปะธะฝะฐ ะะธั†ะตะฝะบะพ

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะ—ะดั€ะฐะฒัั‚ะฒัƒะนั‚ะต. ะ ะณั€ะธะฑั‹ ะผั‹ั‚ัŒ ะฝะต ะฝัƒะถะฝะพ?

    • Tatiana Coitan

      Tatiana Coitan

      ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

      ะžะฝะฐ ะณะพั‚ะพะฒะธะปะฐ ะณั€ะธะฑั‹ ัƒะถะต ะผั‹ั‚ั‹ะต ะธ ะฝะฐั€ะตะทะฐะฝะฝั‹ะต.

  46. yo yo y yo

    yo yo y yo

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ˜‹

  47. Mary's ranch and wild Cookin

    Mary's ranch and wild Cookin

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ˜‹๐Ÿ‘๐Ÿ’ž

  48. Eleni Mpouzaki

    Eleni Mpouzaki

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ฮ ฮฟฮปฯ ฮตฮฝฮดฮนฮฑฯ†ฮญฯฮฟฯ…ฯƒฮตฯ‚ ฯƒฮฑฮปฮฌฯ„ฮตฯ‚.

  49. Josรฉ Antonio Robles y Gayol

    Josรฉ Antonio Robles y Gayol

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Sus recetas son originales y deliciosas pero... cuidado con la traducciรณn al espaรฑol, es pรฉsima!

  50. misottovoce

    misottovoce

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    For lunch I made the first recipe, however I never use vegetable oil so used olive oil (I'm in Spain). It was delicious and a hit with my rather fussy husband. This is a great combination of proteins. Perhaps tomorrow I'll try the second recipe. Thanks again!

  51. Istvanne Sulyok

    Istvanne Sulyok

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Remek รถsszetevล‘kbล‘l รกll ez a salรกta .ร‰rdemes elkรฉszรญteni๐Ÿฅฐ๐Ÿฅฐ

  52. Darlyne Redd

    Darlyne Redd

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Did notice the recipes in print are double of the first one you made and doesnโ€™t include second one. Can always rewatch video but always try to hold off on extra data usage๐Ÿฅฐ

  53. Darlyne Redd

    Darlyne Redd

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Love tuna salad but like many others never thought to add mushrooms which I put in most anything I cook with veggies. Thanks Rita: so simple but makes a step above what is the normal outcome!

  54. RaggioDiGiulia RaggioDiGiulia

    RaggioDiGiulia RaggioDiGiulia

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    BUONISSIMA๐Ÿ‘ TUTTI INGREDIENTI CHE AMO๐Ÿ˜‹

  55. Dolores Bellon

    Dolores Bellon

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Que buena pinta๐Ÿ˜€

  56. Orsola D'inverno

    Orsola D'inverno

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Gli ingredienti per quante persone?

    • Il Rifugio Perfetto

      Il Rifugio Perfetto

      ฮ ฯฮนฮฝ 2 ฮทฮผฮญฯฮตฯ‚

      Per 3 persone circa ma รจ molto soggettico

  57. Irina tsaralunga

    Irina tsaralunga

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะฏะนั†ะฐ ะปัƒั‡ัˆะต ะฝะฐ ั‚ั‘ั€ะบัƒ- ะฑัƒะดะตั‚ ะฝะตะถะฝะตะต๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

  58. BG Ueberdenteich

    BG Ueberdenteich

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Where is the second recipe ? Please !

  59. ุนุงู„ู… ุญููŠุธุฉ

    ุนุงู„ู… ุญููŠุธุฉ

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ุชุจุงุฑูƒ ุงู„ู„ู‡ ุนู„ูŠูƒ ุฃุฎุชูŠ ๐Ÿ’•๐Ÿ’•๐Ÿ‘๐Ÿคฒ๐Ÿคฒ๐Ÿคฒ๐Ÿ‘†๐Ÿ’•๐Ÿ’•๐Ÿ‘

  60. Stella Margherita

    Stella Margherita

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Troppo pesante!

  61. LeAny

    LeAny

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    โค๏ธโค๏ธโค๏ธ

  62. ะ™ะพั€ะดะฐะฝ ะงะฐั‚ะฐะปะพะฒ

    ะ™ะพั€ะดะฐะฝ ะงะฐั‚ะฐะปะพะฒ

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะ”ะฐ! ะฉะต ั ะฟั€ะฐะฒะธะผ ั‡ะตัั‚ะพ, ะทะฐั‰ะพั‚ะพ ะต ัั‚ั€ะฐั…ะพั‚ะฝะฐ!! ะŸะพะทะดั€ะฐะฒะธ!!!

  63. Grundik food

    Grundik food

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    ะžั‚ะปะธั‡ะฝะพะต ัะพั‡ะตั‚ะฐะฝะธะต ะฟั€ะพะดัƒะบั‚ะพะฒ, ะฒะบัƒัะฝะพ ะธ ะฟะธั‚ะฐั‚ะตะปัŒะฝะพ, ัะฟะฐัะธะฑะพ ะทะฐ ั€ะตั†ะตะฟั‚ ๐Ÿ‘๐Ÿ˜ ะ—ะฐั…ะพะดะธั‚ะต ะฒ ะณะพัั‚ะธ ะทะฐ ะฒะบัƒัะฝั‹ะผะธ ะบัƒะปะธะฝะฐั€ะฝั‹ะผะธ ะธะดะตัะผะธ, ะดะตะปัŽััŒ ะพั€ะธะณะธะฝะฐะปัŒะฝั‹ะผะธ ะธ ะธะฝั‚ะตั€ะตัะฝั‹ะผะธ ั€ะตั†ะตะฟั‚ะฐะผะธ ๐Ÿ™Œ๐Ÿ˜ƒ

  64. The Halal Food Taster

    The Halal Food Taster

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    Thank you for sharing

  65. Elisa Lenz

    Elisa Lenz

    ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

    I really miss your choice of music.

  66. Ursala Nova

    Ursala Nova

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Why do they advertise only three ingredients and get away with it!

    • Pari 1603

      Pari 1603

      ฮ ฯฮนฮฝ 3 ฮทฮผฮญฯฮตฯ‚

      Huh?

  67. Angelica Mancera

    Angelica Mancera

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    La lechuga. No se guisa tienes muchos errores en tu manera de cocinar

  68. Donna Taylor

    Donna Taylor

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Oh that looks good ! I love the way you cook! Take care

  69. aFreeman0409

    aFreeman0409

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Question: Why not butter for the mushrooms instead of oil?

  70. Josephine Mckeown

    Josephine Mckeown

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Asmr cutting eggs

  71. Food As Art

    Food As Art

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ’Ÿโค๐Ÿ’Ÿโค๐Ÿ’Ÿโค

  72. *

    *

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    I wish our tuna came in a jar

  73. Rosa Marina Padilla Pรฉrez

    Rosa Marina Padilla Pรฉrez

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    ยกMe gustan! ยกGracias!

  74. Filipovic Zlatko

    Filipovic Zlatko

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    ๐ŸŒน๐ŸŒน๐ŸŒน๐Ÿ‘Œ๐Ÿ‘๐Ÿค๐Ÿค๐Ÿพ๐Ÿฅ‚๐Ÿ’‹๐Ÿคท

  75. Margarethe Miller

    Margarethe Miller

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    IT is a perfekt composition

  76. Fran N.

    Fran N.

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Rita...Iโ€™m excited to try the mushroom/egg/tuna winter salad....thanks for sharing another brilliant idea ๐Ÿ’ก...be safe, be wellโœŒ๏ธโœŒ๏ธ๐Ÿฅฐ๐Ÿฅฐ

  77. ุฃูƒู„ู†ูŠ FeedMe

    ุฃูƒู„ู†ูŠ FeedMe

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Wonderful .. I hope you will subscribes to my channel ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐ŸŒบ

  78. Sevinรง Onur

    Sevinรง Onur

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ‘๐Ÿฅฐ

  79. Ariane GroรŸ

    Ariane GroรŸ

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Das ist doch kein Pflanzenรถl und auch keine Mayonnaise sondern Tunfisch!

  80. Cherries official

    Cherries official

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Mi fai sentire fame ๐Ÿ˜‚๐Ÿ˜‚โค๏ธ good job๐Ÿ˜sei bravissima ti adoro โค๏ธ

  81. ร‡iรงek Esedova

    ร‡iรงek Esedova

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    NUลž OLSUN๐Ÿ˜˜๐Ÿ˜๐Ÿฅฐ๐ŸŒผ

  82. November Sky

    November Sky

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Love your channel! Thanks friend : )

  83. Beata Nagyova

    Beata Nagyova

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Super๐Ÿ‘๐Ÿ‘๐Ÿ‘

  84. irina kaferty

    irina kaferty

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    ะ’ัะตะณะดะฐ ะดะตะปะฐัŽ ั‚ะฐะบะพะต ั‚ะพะบ ะปัŽ ะตั‰ะต ะณั€ะธะฑั‹ ัะบะฐั€ั‚ะพัˆะบะพัŽ

  85. Paloma Nuรฑez Bernal

    Paloma Nuรฑez Bernal

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Me encanta todo lo que cocinas!! Gracias

  86. Liliane dela

    Liliane dela

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Hummm miam miam , tres bonne recette ๐Ÿ˜Š

  87. Maui Disner

    Maui Disner

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Me gustan tus recetas porque son fรกciles de hacer ๐ŸŒท

  88. Charlene Reavis

    Charlene Reavis

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Definitely trying the first one with Tuna::::but that last one would give me a lot of Gas๐Ÿ˜‚๐Ÿคฃ

  89. Conchi Duran Ruiz

    Conchi Duran Ruiz

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Magnรญficas recetas, como siempre!!!!

  90. Schirle Bach

    Schirle Bach

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Huuummmmm

  91. ะะฝั‚ะพะฝ ะกะพั‚ะฝะธะบะพะฒ

    ะะฝั‚ะพะฝ ะกะพั‚ะฝะธะบะพะฒ

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ‘๐Ÿ‘๐Ÿ‘

  92. Alex Kit

    Alex Kit

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

  93. Cรฉu Rodrigues

    Cรฉu Rodrigues

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Delicioso e saudรกvel Bravo Rita ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜˜๐Ÿ’

  94. Estela Garcรญa Pelayo

    Estela Garcรญa Pelayo

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Riquรญsimas ๐Ÿ˜‹๐Ÿ‘๐Ÿป Me encantan las dos ensaladas ๐Ÿ˜โค๏ธ๐Ÿ’–

    • Jacques Vannier

      Jacques Vannier

      ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

      O

  95. R Garlin

    R Garlin

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Lemme see... Eggs, Tuna, Mushrooms, Onion, Cabbage, Beans, Tomato and Basil - yeah, " *three* ingredients"๐Ÿคฃ But it looks great - I shall make this tomorrow - mille gracie!๐Ÿ‘๐Ÿป

  96. Rรฉjeanne Dubรฉ

    Rรฉjeanne Dubรฉ

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Thank you so much. I like this video.๐Ÿ’–

  97. Teta Jรกra

    Teta Jรกra

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Ten salรกt vypadรก dobล™e ๐Ÿ’Ÿ๐Ÿ˜‚

  98. Anna Staffa

    Anna Staffa

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Due ricette da provare, sicuramente saranno buone! Brava e grazie! ๐Ÿ‘๐Ÿ‘

  99. M. Laval

    M. Laval

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Ricas se ven las recetas...,ยกojo!,la segunda puede ser un poco flatulenta...,los que sufren de hinchazรณn y gases..,ยกcuidado!

  100. Janina Sztolc

    Janina Sztolc

    ฮ ฯฮนฮฝ 4 ฮทฮผฮญฯฮตฯ‚

    Witam serdecznie. Bardzo dziฤ™kujฤ™ za przepisy kulinarne na saล‚atki ,wyglฤ…dajฤ… smakowicie, skorzystam z przepisรณw. Pozdrawiam serdecznie. ๐Ÿ˜‰

ฮ•ฯ€ฯŒฮผฮตฮฝฮฟ